Support

We're here to help you train safely and get the most out of Spira.

Need a hand? Email us at achatir3@gmail.com and we'll get back to you within 2 business days. Including your account email and a short description of the issue helps us respond faster.

Frequently asked questions

How do I manage or cancel my subscription?

Open Account → Billing on the web to manage a Paddle subscription, or use Google Play → Subscriptions for an app-store subscription. You can cancel any time; access continues until the end of your current paid period.

How do I delete my account?

In the app, go to Settings → Account → Delete Account, or follow the step-by-step account deletion guide. Your data is permanently removed within 30 days.

Which wearables does Spira support?

Spira syncs heart rate and HRV from devices connected through Apple Health (iOS) and Google Health Connect (Android). Connect a device under Account → Devices. Wearable sync is always optional.

My training data or personal best looks wrong — what can I do?

Email us with your account email and the affected session, and we'll investigate. Do not retry a breath-hold to "fix" a number — your safety comes first.